If you’re stuck for something for dinner, you might find a tin of tuna in the cupboard and some leftover potatoes. You don’t need the spinach – it’s just a great way of sneaking in vegetables to the little ones! This is another simple ‘cake’ recipe for little ones and adults alike.
for 8 ‘cakes’ you will need:
- 400 g cooked mashed potato
- 1 tin tuna
- 1 handful spinach finely shredded
- 2 spring onions finely sliced
- 1 knob butter
- 1 egg beaten
- Polenta to coat (optional)
While the potatoes are still hot, add a large knob of butter and the spinach. Stir thoroughly. Then add the tuna and mash it up into the potato and spinach mixture. Allow it to cool completely before seasoning with black pepper.
Make small patties / cakes (about the size of the palm of your hand) out of the mixture, dunk in the beaten egg and coat with polenta or breadcrumbs. The cakes can be frozen at this stage.
From room temperature, bake the cakes which have been lightly brushed with oil and placed on a baking tray at 200 C for 20 minutes turning once during cooking. Alternatively shallow fry in a little olive oil for a 3-4 minutes on each side until golden.